Ginastica Class Starts Saturday

This Saturday January 8 we will be starting our Ginastica Natural for BJJ class at UltFit.  The class will be at 10am and will run for a half hour up to the beginning of our 10:30am gi class.  Ginastica is a great warm up for BJJ, that will help develop the flexibility and strength needed for BJJ. The class will be taught by our own Phil Carlson, who is one of Alvaro Romano first certified instructors in the US.